Mental Health

“With my healthy strategies for coping unavailable, how was I supposed to manage?” Life in a time of Covid-19

Our blogger describes how lockdown precipitated a drastic decline in her mental health, and what we need to learn from times like this 

Covid-19

Mental Health

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#KindnessMatters, but is it enough?

Dan Robotham discusses this year’s theme for Mental Health Awareness Week

Covid-19

Mental Health

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Appreciating kindness a whole new way

Humma Andleeb reflects on a podcast by Dr Rangan Chatterjee and Dr David Hamilton about kindness, and how we can continue to find opportunities to be kind during lockdown

Covid-19

Mental Health

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This Time to Talk Day, take time to time to listen

When someone opens up about their mental health difficulties, my personal experience and McPin's research into peer support, has taught me that the most valuable thing is to listen, says Rose Thomson

Mental Health

Time to Talk Day

Peer Support

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